Home fitness becomes digital with Technogym

Home fitness and digital training: two expressions that Technogym has put together to offer athletes, amateurs and beginners a precise and personalized service

Home fitness | Technogym Bench Taking care of your health. Improve your sports results. Lose weight or just keep fit. These are all wishes that can now be achieved through home fitness. A personalized home workout based on your goals, passions and aspirations that Technogym makes possible thanks to its digital ecosystem made up of connected equipment, cloud platform and app.

The new products for home fitness

For those who want to dedicate themselves to home fitness, Technogym has created two new equipment capable of integrating into domestic spaces. It starts with the new Technogym Bench. Designed for functional training, it has infinite possibilities for exercise in a single location. Technogym Bench has been designed to combine maximum training variety with minimum bulk. It allows you to perform the widest range of exercises in a very limited space, thanks to its essential design that contains all the tools. Easy to move and compact, Technogym Bench is the perfect solution for any environment. Over 200 exercise options include the ability to combine workouts with weights, bands, dumbbells, knuckles, and a mat. Tools that allow you to perform an infinite number of exercises ensuring effective and varied total body workouts. Technogym bench also includes access to video training programs to guide athletes during workouts. Single solution price 1290 euros or 35.83 euros per month.

Another piece of equipment designed for home fitness is the compact and silent Technogym Myrun treadmill that connects to the tablet and offers a wide range of on-demand workouts for running and walking. By simply placing a tablet on the Myrun console, you can choose your favorite trainer from the extensive library of on-demand content, with the most engaging one-to-one guided sessions, training routines for athletic training, tailor-made workouts or virtual routes set in nature or in your favorite city. Technogym MyRun has been designed to give you the same training experience as professional gyms at home, thanks to Technogym's 37-year history as an official supplier of 8 Olympics. Single solution price 3,250 euros or 90.28 euros per month.

Home fitness | Technogym Myrun

Precision training by Technogym

It is now clear that the home fitness studied by Technogym corresponds to the same possibility of being followed as in the gym. After all, its mission is to help people live better through wellness and a lifestyle that allows them to achieve optimal psycho-physical well-being. Wherever they are! To allow all those who undertake this path starting from home fitness to achieve great results, Technogym has refined a digital ecosystem. Inside, the Apple of Fitness has fine-tuned Precision Training. A training program that is tailored to any type of user. Precision fitness is the possibility for each individual user to follow a tailor-made workout, studied in detail to ensure maximum results and above all without interruption. From home, to the gym, traveling or outdoors, always maintaining high standards and the scientific component.

In fact, if mechanical tools in the past represented the undisputed protagonists of gyms and athletic training centers, today the digital and contents are an indispensable component, which permeates equipment and services, to guarantee the athlete personalization, tracking, variety and above all results. A guarantee of results that comes from the study of movement and biomechanics starting from sports champions. The company has in fact been the Official Supplier of the last 8 Olympics and a reference brand for sports champions teams from all over the world: from Rafa Nadal, to the great European football teams, to Ferrari and McLaren in Formula 1 to the golf circuit. Pga in the United States.

Technogym App

The Technogym App at the service of home fitness

Among the digital contents to support athletes, we find the Technogym App. An innovative and engaging solution that accompanies people step by step towards sporting activity. Inside there is a really considerable amount of training according to the athlete's needs: the Precision Programs. Exercises that suit your goals, progression, time and equipment available. A concentration of scientific research, artificial intelligence, engaging and challenging video content to create a workout that will combine the different phases of warm-up, cardio, strength and cool-down.

Each segment of the workout is led by a trainer who shows the exercises and provides advice together and a good basis of motivation. Alternatively, it is possible to choose from the vast library of Technogym App the exclusive Signature Programs dedicated to sport, the Technogym Routines dedicated to specific muscle groups or fitness goals or the Technogym Sessions, video lessons led by the trainer. Technogym App will be constantly updated with new workouts and features.


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Topics

Fitness Artificial intelligence Health Smart home Technogym globalData.fldTopic = "Fitness, Artificial intelligence, Health, Smart home, Technogym "

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